Sex positions

In the dance of lovemaking, each movement from you creates a response from your partner and the dance begins. The heart and soul connection between the partners fuels the blissful dance, and the position is the supporting choreography.

Positions may be peaceful for soft arousal, while others suggest and support high arousal and strong thrusting. Many yoga postures lend themselves to lovemaking as well.

As you relax and surrender to your body intelligence, the positions will naturally flow. Be in tune to the moment, rather than trying to follow a set routine.

Here’s a very popular position called ‘Riding High’ or ‘C.A.T.’ – coital alignment technique:

Many sex positions do not stimulate the clitoris very effectively – meaning to the degree needed for a woman to reach orgasm. Well, the coital alignment technique does - hence its popularity!

Here’s the scoop - The man slides two to four inches forward from the typical missionary position and rather than resting on his elbows, his arms cup the woman’s shoulders so that his body falls flat against hers. Both spines should be straight and the base of the penis will naturally rub the clitoris. Now do some genital soft rocking. The woman’s legs are straight out and touching her partner’s while she pushes her pelvis upward about two inches. He pushes down gently to give a slight counter-resistance. The movement is all up-and-down rocking, rather than in-and-out thrusting.